Childline:Call free on 0800 11 11 to have a 1-2-1 chat with a Childline counsellor. Whatever you say stays between you and Childline and the call will not appear on your phone bill if you are calling from a UK mobile or landline. You can also email Childline by signing up through the website. You do not have to give your email address or real name.
Young Minds:Text the Young Minds Crisis Messenger, for free. 24/7 support across the UK if you are experiencing a mental health crisis. If you need urgent help text YM to 85258. Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus. Parents/carers can call the Parents Helpline: 0808 802 5544 (Monday to Friday 9.30am–4pm). Free for mobiles and landlines.
Kidscape: Phone: 020 7730 3300 Email: info@kidscape.org.uk. Parent Advice Line: 0207 823 5430 (Monday – Wednesday 9.30am–2.30pm)
National Bullying Helpline: Phone: 0845 22 55 787 (Monday to Friday 9am–5pm)
NSPCC Helpline: Phone:0808 800 5000 Email: help@nspcc.org.uk